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	<title>My Body Fat &#187; Body Fat Measurement</title>
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		<title>What A Fantastic Xmas Gift Digital Body Fat Calipers</title>
		<link>http://mybodyfat.co.uk/what-a-fantastic-xmas-gift-digital-body-fat-calipers/</link>
		<comments>http://mybodyfat.co.uk/what-a-fantastic-xmas-gift-digital-body-fat-calipers/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 10:12:33 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[Body Fat Measurement]]></category>

		<guid isPermaLink="false">http://mybodyfat.co.uk/?p=942</guid>
		<description><![CDATA[Its Christmas day today and to be honest with you I am not feeling too great. I drank way too much booze again yesterday. Like I always do each year, I&#8217;ve just finished a full fry up breakfast which will hopefully soak up some of the excess alcohol I consumed yesterday. I am off out [...]]]></description>
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		<title>Body Fat Scales</title>
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		<pubDate>Sat, 20 Jun 2009 12:19:54 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[Body Fat Measurement]]></category>
		<category><![CDATA[best body fat scales]]></category>
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		<category><![CDATA[body fat measurement scales]]></category>
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		<category><![CDATA[body fat scale]]></category>
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		<description><![CDATA[If you are trying to lose weight and look your best. There&#8217;s more to it than just losing weight, you need to make sure that the weight you are losing is FAT. Otherwise you could lose weight and still end up be fattier than before you started. You need to start judging your weight loss [...]]]></description>
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		<title>My Body Fat Calipers</title>
		<link>http://mybodyfat.co.uk/my-body-fat-calipers/</link>
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		<pubDate>Wed, 03 Jun 2009 15:00:59 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[Body Fat Measurement]]></category>
		<category><![CDATA[body fat caliper]]></category>
		<category><![CDATA[body fat calipers]]></category>

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		<description><![CDATA[Over the past several weeks my body fat percentage just hasn&#8217;t been changing much. I know the reason for this, it&#8217;s me being stupid and not sticking to my diet plan. Each week at my weekly weigh in I weight myself on my body fat scales and record the data onto my body fat chart. [...]]]></description>
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		<title>Average Body Fat Percentage For Men</title>
		<link>http://mybodyfat.co.uk/average-body-fat-percentage-for-men/</link>
		<comments>http://mybodyfat.co.uk/average-body-fat-percentage-for-men/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 10:48:17 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[Body Fat Measurement]]></category>
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		<description><![CDATA[This weight loss blog is about me documenting my body fat loss from a dangerously high level to a low level. But if you search around the web and study body fat percentage a little more you will find that the average body fat for a male my age is around 11% to 17% (I&#8217;m [...]]]></description>
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		<title>My Body Fat Percentage Chart</title>
		<link>http://mybodyfat.co.uk/my-body-fat-percentage-chart/</link>
		<comments>http://mybodyfat.co.uk/my-body-fat-percentage-chart/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 13:29:48 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[Body Fat Measurement]]></category>
		<category><![CDATA[body fat chart]]></category>
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		<category><![CDATA[body fat loss]]></category>
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		<description><![CDATA[The first thing you need to do if you&#8217;re trying to lose weight or fat is to make a chart of the progress you are making each week. I started my body fat reduction journey at the beginning of the year and I&#8217;m pleased to say I have been losing weight and fat each week. [...]]]></description>
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		<title>Taking Body Fat Measurements</title>
		<link>http://mybodyfat.co.uk/taking-body-fat-measurements/</link>
		<comments>http://mybodyfat.co.uk/taking-body-fat-measurements/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 10:24:44 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[Body Fat Measurement]]></category>
		<category><![CDATA[how to take body fat measurements]]></category>
		<category><![CDATA[measuring body fat]]></category>
		<category><![CDATA[measuring bodyfat]]></category>
		<category><![CDATA[taking body fat measurements]]></category>
		<category><![CDATA[taking bodyfat measurements]]></category>
		<category><![CDATA[were to take bodyfat measurements]]></category>

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		<description><![CDATA[When you are on a diet and losing weight, it is very important that you take body fat measurements at least once a month. Not a lot of people know this, but you can lose weight and actually get fatter, your weight loss all depends on what type of weight you are losing from your [...]]]></description>
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