How To Stay Away From Chocolate
Over the past couple of weeks I’ve been a little naughty and I keep tucking into the girlfriends chocolate jar. I just can’t resist it, I’ve asked her on numerous occasions to hide it. But she keeps calling me for having no will power. Well today I’ve done something about it. I’ve stuck a picture of a man with six pack abs on the front of the jar. By doing this hopefully it will stop me from snacking on the chocolates and by seeing the picture it will motivate my mind to finally say no to those delicious tasting chocolate goodies.
If I’m to succeed on my fat loss journey I really do need to stay away from them. I’m not being that bad compared to the old me who would of emptied the jar in no time. But I’m grabbing an hand full each time, so the calories are mounting up. I started off with just grabbing a couple each time, but with my increased exercise routine I’m feeling more and more hungry. So I’m now grabbing larger portions. All this exercise is making me feel extremely hungry, but if I can resist the chocolates and maybe snack on something a little more healthy my body will start burning more fat for fuel.
When your on a diet and exercise plan, especially one which is more about fat loss than weight loss. It’s a much longer road, losing fat is ten times harder than losing weight. Almost everyone can eat less for a few weeks and lose weight. The same can not be said about fat loss, most weight loss gurus are feeding you the wrong information. Lose 10 lbs+ in ten days, what they don’t tell you is 7lbs of it is lean body mass and 3 lbs of it is fat. When your trying to lose fat like I am, you really do need to stay away from the chocolate jar.
Here’s a few picture of the chocolate jar. Its a snowman who my girlfriend likes to call Choco The Snowman. I got the picture of the six pack abs from a men’s fitness magazine. I’m murder for buying those fitness mags. The slogans on the front page just intice me in, and really it’s the same old information month and month.
Choco The Snowman were all the chocolate goodies are stored
Inside Choco the snowman. Delicious tasting Minstrels and chocolate m and m's
Choco The Snowman has been working out, just look at those six pack abs
