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	<title>My Body Fat Percentage Weight Loss Blog &#187; losing fat fast</title>
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		<title>Five Easy Steps To Reducing Body Fat</title>
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		<pubDate>Fri, 05 Jun 2009 09:17:13 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[losing fat fast]]></category>
		<category><![CDATA[reduce belly fat]]></category>
		<category><![CDATA[reduce body fat percentage]]></category>
		<category><![CDATA[reduce fat]]></category>
		<category><![CDATA[reduce love handles]]></category>
		<category><![CDATA[reduce waist fat]]></category>
		<category><![CDATA[reducing body fat]]></category>

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		<description><![CDATA[When people think about reducing body fat, they instantly think that all they need to do is start eating less and they will lose weight. In most cases this is correct, if you eat less food you will lose weight, but is this weight body fat. Depending on what types of foods you are eating [...]]]></description>
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		<title>Summer Weight Loss</title>
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		<pubDate>Sat, 25 Apr 2009 19:02:06 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[losing fat fast]]></category>
		<category><![CDATA[losing fat during the summer]]></category>
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		<description><![CDATA[I&#8217;m from the UK and the weather over the last week has been fantastic, I find losing weight seems to be a lot easier during the hot summer months. Having just returned from Spain were the weather was hot. I still managed to lose weight even when the odds were stacked against me (lots of [...]]]></description>
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		<title>Upping Your Game To Lose More Weight</title>
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		<pubDate>Thu, 26 Mar 2009 16:59:18 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[losing fat fast]]></category>
		<category><![CDATA[losing more fat]]></category>
		<category><![CDATA[losing more weight]]></category>
		<category><![CDATA[losing weight fast]]></category>
		<category><![CDATA[rapid fat loss]]></category>
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		<description><![CDATA[I got up this morning at 6am and instead of putting on my sweat suit and jumping on to my stationery exercise bike for one hour. I made the decision to get back into bed and reset my alarm clock to 7 am. Apart of me is really upset that I did this, but there&#8217;s [...]]]></description>
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