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	<title>My Body Fat Percentage Weight Loss Blog &#187; losing weight vs losing fat</title>
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		<title>Losing Weight Vs Losing Fat</title>
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		<pubDate>Fri, 06 Mar 2009 18:56:31 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[losing weight vs losing fat]]></category>
		<category><![CDATA[fast fat loss]]></category>
		<category><![CDATA[fat loss quickly]]></category>
		<category><![CDATA[losing fat fast]]></category>
		<category><![CDATA[losing fat quick]]></category>
		<category><![CDATA[quick fat loss]]></category>

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		<description><![CDATA[For years I have been doing it all wrong, I&#8217;m a yo-yo dieter I can lose 20 pounds in 4 weeks and I can probably gain it back in 2 weeks. Losing weight has never been a problem for me, I just cut back on the food and it seems to fly off me. But [...]]]></description>
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