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	<title>My Body Fat Percentage Weight Loss Blog &#187; Staying Away From Fatty Foods</title>
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		<title>Sticking To My Diet Plan 100%</title>
		<link>http://mybodyfat.co.uk/sticking-to-my-diet-plan-100/</link>
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		<pubDate>Mon, 18 May 2009 22:04:58 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[Staying Away From Fatty Foods]]></category>
		<category><![CDATA[sticking to a diet]]></category>
		<category><![CDATA[stop snacking]]></category>
		<category><![CDATA[stop snacking at night]]></category>

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		<description><![CDATA[Over the past 6 weeks my weight loss and fat loss hasn&#8217;t really improved I&#8217;ve been unable to drop below 22% body fat. My aim is to get below 20% within the next 4 weeks. I know the reasons why I haven&#8217;t been able to move forward and it&#8217;s all down to my diet plan. [...]]]></description>
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		<title>No More Popcorn And Nachos For Me</title>
		<link>http://mybodyfat.co.uk/no-more-popcorn-and-nachos-for-me/</link>
		<comments>http://mybodyfat.co.uk/no-more-popcorn-and-nachos-for-me/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 17:37:17 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[Staying Away From Fatty Foods]]></category>
		<category><![CDATA[calories in cinema popcorn]]></category>
		<category><![CDATA[cinema popcorn calories]]></category>
		<category><![CDATA[how many calories in popcorn]]></category>
		<category><![CDATA[nachos and cheese at the cinema]]></category>
		<category><![CDATA[nachos and cheese at the flicks]]></category>
		<category><![CDATA[popcorn and nachos]]></category>

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		<description><![CDATA[One of my favorite past-times is watching movies I&#8217;m an absolute film buff. I go to the cinema at least once per week, even more now that I&#8217;ve got a unlimited pass to my local Cine-world cinema. Which is a fantastic money saver compared to the amount I use to pay every time I wanted [...]]]></description>
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