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	<title>My Body Fat &#187; Weekend Activities</title>
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		<title>My Friends Wedding Weekend</title>
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		<pubDate>Sat, 02 May 2009 10:06:40 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[Weekend Activities]]></category>
		<category><![CDATA[best friends wedding]]></category>
		<category><![CDATA[fitting in wedding outfit]]></category>
		<category><![CDATA[friends wedding weekend]]></category>
		<category><![CDATA[losing fat for a wedding]]></category>
		<category><![CDATA[losing weight for a wedding]]></category>
		<category><![CDATA[wedding overeating]]></category>

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		<description><![CDATA[One of the main reasons I have been working so hard to lose weight and lower my body fat percentage is my friends wedding. Well I did it mainly for the stag party that we had in Spain a few weeks ago. I didn&#8217;t want to hit the beach looking fat and out of shape. Lots of people [...]]]></description>
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		<title>The Saturday Night Takeaway</title>
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		<pubDate>Sat, 28 Mar 2009 22:18:34 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[Weekend Activities]]></category>
		<category><![CDATA[home alone on saturday]]></category>
		<category><![CDATA[losing weight eating takeaways]]></category>
		<category><![CDATA[saturday night alone]]></category>
		<category><![CDATA[saturday night dieting]]></category>
		<category><![CDATA[saturday night takeaway]]></category>
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		<description><![CDATA[Traditionally if I was not going not or if I was not working on a Saturday night I would get myself a takeaway. Well it&#8217;s Saturday night and I&#8217;m home alone,  and I have nearly gave into my cravings and rang for my favorite Chinese takeaway. It&#8217;s hot and spicy soup for starters with a [...]]]></description>
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