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	<title>My Body Fat Percentage Weight Loss Blog &#187; Weekend Calorie Burning</title>
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		<title>Why Exercising On a Sunday Is Important</title>
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		<pubDate>Sun, 08 Mar 2009 18:30:57 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[Weekend Calorie Burning]]></category>
		<category><![CDATA[cardio sunday workout]]></category>
		<category><![CDATA[sunday exercising]]></category>
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		<description><![CDATA[For a lot of people traditionally Sunday is a day of rest. Well for people who are trying to reduce there body fat percentage it isn&#8217;t. Think about it for a minute, for most of us even us hardened fat burners we will be a little naughty and maybe treat ourselves to our favorite takeaway [...]]]></description>
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		<title>Calorie Burning At The Weekend</title>
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		<pubDate>Sat, 07 Mar 2009 21:35:06 +0000</pubDate>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
				<category><![CDATA[Weekend Calorie Burning]]></category>
		<category><![CDATA[burning calories at the weekend]]></category>
		<category><![CDATA[calorie burn wkend]]></category>
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		<category><![CDATA[fast calorie burning]]></category>
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		<description><![CDATA[You have been extremely good all week and followed your exercise and diet program religiously. But the weekend has arrived so you feel like its now time to let your hair down and party a little. It is, but by doing so you can totally destroy all the hard work that you have put in [...]]]></description>
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