I’m now almost at my target body weight of 200 pounds. But I’m no were near my target body fat percentage of 10%. I’m currently at 23.6 % body-fat, which is still way off the target. I need to step up my game and find ways that I can start burning even more fat from body. Well one simple idea that I’ve come up with is to exercise wearing a sweatsuit that I just purchased from www.sweatsuits.co.uk it’s absolutely fantastic and you finish your workout feeling like your shifting even more body-fat. Visit there website now to find out the best way to benefit from wearing a sweatsuit during exercise.
I started wearing the sweatsuit yesterday which was the beginning of this weeks weekly weigh in. I plan on wearing it everyday for the next 4 weeks, so let’s see what extra results I see from wearing it. The only downside I’m finding at the moment is when you first put the sweatsuit on, the coldness of the nylon feels really cold against your skin. It’s a refreshing feeling though first thing in the morning because it really does wake you up. The cold feeling quickly go’s though in just a matter of seconds. I’m managed to complete 2 one hour sessions wearing it so far. And each time I’m certain that it has allowed my body to burn even more calories, due to the increase in my body heat during exercise. See a doctor first before you use one, I’m exercising at a moderate to light pace and the sweat is absolutely pumping off me.
Other tip, because the sweatsuit gets absolutely covered in sweat, it’s best to take it off standing up in the bath and do it so that when you have taken it off it’s inside out. This will allow the suit to quickly dry up. Because I will be wearing my suit every morning, I don’t plan on washing it everyday. I leave it to dry in the bathroom then place it in a box ready to use the next day. I plan on washing it once week. I know this doesn’t sound very hygienic, but you have got to think of it this way. 5 minutes after you have put in on its covered in sweat again.
Before I bought my sweatsuit I was going to go for one of the cheaper options on eBay, so glad I didn’t. You definitely get what you pay for. And the quality of material on the sweatsuits from sweatsuits.co.uk is top notch. Even world champion boxers like Joe Calzaghe wear sweatsuits from this company to cut weight before a big fight.
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I hope you realize there is a risk of dehydration and heat illness from using ‘sauna suits’. They cause the body to quickly overheat without the ability to cool itself, and regulate body temperature through sweat evaporation. Comedian Martin Lawrence wound up in the hospital a few years ago trying to lose weight for an upcoming movie role by jogging in a sauna suit.
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