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	<title>Comments on: Foods That Increase Metabolism</title>
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	<link>http://mybodyfat.co.uk/foods-that-increase-metabolism/</link>
	<description>Follow Me On My Fat Loss Journey...</description>
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		<title>By: Calories Burned Swimming</title>
		<link>http://mybodyfat.co.uk/foods-that-increase-metabolism/comment-page-1/#comment-172</link>
		<dc:creator>Calories Burned Swimming</dc:creator>
		<pubDate>Thu, 04 Jun 2009 09:58:37 +0000</pubDate>
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		<description>[...] and the calories burned during swimming help to keep my weight down. Plus the swimming will also elevate your metabolism which means you will burn off more calories throughout the [...]</description>
		<content:encoded><![CDATA[<p>[...] and the calories burned during swimming help to keep my weight down. Plus the swimming will also elevate your metabolism which means you will burn off more calories throughout the [...]</p>
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		<title>By: What Are The Best Fat Burning Diets</title>
		<link>http://mybodyfat.co.uk/foods-that-increase-metabolism/comment-page-1/#comment-170</link>
		<dc:creator>What Are The Best Fat Burning Diets</dc:creator>
		<pubDate>Wed, 03 Jun 2009 17:27:26 +0000</pubDate>
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		<description>[...] you to burn off more calories throughout the day meaning you lose more weight. Lets talk about foods that increase metabolism first. First off if you are not drinking lots and lots of water evenly spaced out through the day, [...]</description>
		<content:encoded><![CDATA[<p>[...] you to burn off more calories throughout the day meaning you lose more weight. Lets talk about foods that increase metabolism first. First off if you are not drinking lots and lots of water evenly spaced out through the day, [...]</p>
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		<title>By: My Cadbury Easter Eggs</title>
		<link>http://mybodyfat.co.uk/foods-that-increase-metabolism/comment-page-1/#comment-97</link>
		<dc:creator>My Cadbury Easter Eggs</dc:creator>
		<pubDate>Sat, 18 Apr 2009 08:31:53 +0000</pubDate>
		<guid isPermaLink="false">http://mybodyfat.co.uk/?p=345#comment-97</guid>
		<description>[...] session in my home gym. Hopefully the calories I burned through exercise today will help to raise my metabolism and burn off the excess [...]</description>
		<content:encoded><![CDATA[<p>[...] session in my home gym. Hopefully the calories I burned through exercise today will help to raise my metabolism and burn off the excess [...]</p>
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		<title>By: I Need To Stop Snacking At Night</title>
		<link>http://mybodyfat.co.uk/foods-that-increase-metabolism/comment-page-1/#comment-90</link>
		<dc:creator>I Need To Stop Snacking At Night</dc:creator>
		<pubDate>Wed, 15 Apr 2009 19:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://mybodyfat.co.uk/?p=345#comment-90</guid>
		<description>[...] to lowering my body fat percentage. I&#8217;m exercising right I&#8217;m eating the right foods, foods that increase metabolism and are high in fiber, complex carbohydrates and protein. But one thing that I  keep doing wrong [...]</description>
		<content:encoded><![CDATA[<p>[...] to lowering my body fat percentage. I&#8217;m exercising right I&#8217;m eating the right foods, foods that increase metabolism and are high in fiber, complex carbohydrates and protein. But one thing that I  keep doing wrong [...]</p>
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