The first three days in Orlando have been fantastic so far and I’m really pleased with the way I’m eating food. We have been going mostly to all you can eat buffet meals. But so far I’ve resisted all temptations and not had anything that is laden in calories. To be perfectly honest with you I think I’ve losing weight, so I may need to up my calorie intake. All I had to eat yesterday was a good size breakfast consisting of eggs, beans , omelette and fruit. I had two protein bars in the afternoon and at around 7 pm I had chicken, steak and rice. Not a lot of food, but I’m so scared of undoing all the good work I’ve put in over the last 8 weeks.
So far we been to two shopping malls, and we went to the wonderful seaworld yesterday. We rode on the mantra and the kraken which was really good, but the best part of the day was the killer whale show it was fabulous. It was so good it almost made me cry. What a job those guys have got, beats getting up and fixing machines at an heinz factory for a living. Here are a few pictures I took of the killer whale show that I took yesterday.
Got a busy day planned for today, going viewing the wedding chapel were me and my beautiful girlfriend are getting married in on Thursday 5th November, then we are going into downtown Orlando to get our marriage license, which we are told is the easiest part of the whole thing. Then its off to the shopping malls again to finally get all our shopping over and done with. I didn’t go all the way here to shop, I went here to get married and have fun.
Exercise wise I’ve been 500 push ups every other morning using the excellent perfect push ups machines, this device is fantastic at giving your body a total body workout. I think if I carry on eating the way I have been and completing my push ups every other morning I should be able to keep my body fat percentage under the 20% mark till I get home. If I can achieve that I will be a very happy man, because I know that I can then knuckle down and get near my target of 10% body fat.
