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	<title>Comments on: My Workout</title>
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	<description>Follow Me On My Fat Loss Journey...</description>
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		<title>By: How Is The Time I Wish I Had A Gym Membership</title>
		<link>http://mybodyfat.co.uk/my-workout/comment-page-1/#comment-229</link>
		<dc:creator>How Is The Time I Wish I Had A Gym Membership</dc:creator>
		<pubDate>Wed, 01 Jul 2009 12:19:52 +0000</pubDate>
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		<description>[...] weather has been fantastic and really hot, the only downside for me at the moment is working out. My workouts are done in my back garden in my 16ft x 10ft wooden shed. Whilst I&#8217;ve got all the equipment [...]</description>
		<content:encoded><![CDATA[<p>[...] weather has been fantastic and really hot, the only downside for me at the moment is working out. My workouts are done in my back garden in my 16ft x 10ft wooden shed. Whilst I&#8217;ve got all the equipment [...]</p>
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		<title>By: Tuna And Water Diet - Day 3</title>
		<link>http://mybodyfat.co.uk/my-workout/comment-page-1/#comment-225</link>
		<dc:creator>Tuna And Water Diet - Day 3</dc:creator>
		<pubDate>Mon, 29 Jun 2009 08:35:22 +0000</pubDate>
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		<description>[...] after lunchtime. From lunchtime onwards I was feeling great and I even managed to fit in an intense weight training session on my biceps and [...]</description>
		<content:encoded><![CDATA[<p>[...] after lunchtime. From lunchtime onwards I was feeling great and I even managed to fit in an intense weight training session on my biceps and [...]</p>
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		<title>By: Four Weeks Of Fat Loss Wasted</title>
		<link>http://mybodyfat.co.uk/my-workout/comment-page-1/#comment-137</link>
		<dc:creator>Four Weeks Of Fat Loss Wasted</dc:creator>
		<pubDate>Sat, 09 May 2009 14:15:18 +0000</pubDate>
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		<description>[...] My Workout [...]</description>
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		<title>By: Still Injured But I'm Not Letting It Set Me Back &#124; My Body Fat</title>
		<link>http://mybodyfat.co.uk/my-workout/comment-page-1/#comment-65</link>
		<dc:creator>Still Injured But I'm Not Letting It Set Me Back &#124; My Body Fat</dc:creator>
		<pubDate>Mon, 06 Apr 2009 18:10:35 +0000</pubDate>
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		<description>[...] My Workout [...]</description>
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		<title>By: Knee Injury Is Putting My Body Fat Challenge At Risk &#124; My Body Fat</title>
		<link>http://mybodyfat.co.uk/my-workout/comment-page-1/#comment-64</link>
		<dc:creator>Knee Injury Is Putting My Body Fat Challenge At Risk &#124; My Body Fat</dc:creator>
		<pubDate>Sun, 05 Apr 2009 19:33:40 +0000</pubDate>
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		<description>[...] My Workout [...]</description>
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		<title>By: Five Things That Have Allowed Me To Lose 35 Pounds In Under 3 Months &#124; My Body Fat</title>
		<link>http://mybodyfat.co.uk/my-workout/comment-page-1/#comment-45</link>
		<dc:creator>Five Things That Have Allowed Me To Lose 35 Pounds In Under 3 Months &#124; My Body Fat</dc:creator>
		<pubDate>Sat, 28 Mar 2009 10:34:30 +0000</pubDate>
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		<description>[...] My Workout [...]</description>
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		<title>By: Calorie Burning At The Weekend &#124; My Body Fat</title>
		<link>http://mybodyfat.co.uk/my-workout/comment-page-1/#comment-35</link>
		<dc:creator>Calorie Burning At The Weekend &#124; My Body Fat</dc:creator>
		<pubDate>Thu, 26 Mar 2009 19:21:55 +0000</pubDate>
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		<description>[...] My Workout [...]</description>
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		<title>By: How To Stop Getting Bored When Exercising &#124; My Body Fat</title>
		<link>http://mybodyfat.co.uk/my-workout/comment-page-1/#comment-34</link>
		<dc:creator>How To Stop Getting Bored When Exercising &#124; My Body Fat</dc:creator>
		<pubDate>Thu, 26 Mar 2009 19:18:32 +0000</pubDate>
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		<description>[...] My Workout [...]</description>
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		<title>By: Losing Weight vs Losing Fat &#124; My Body Fat</title>
		<link>http://mybodyfat.co.uk/my-workout/comment-page-1/#comment-33</link>
		<dc:creator>Losing Weight vs Losing Fat &#124; My Body Fat</dc:creator>
		<pubDate>Thu, 26 Mar 2009 19:16:08 +0000</pubDate>
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		<description>[...] My Workout [...]</description>
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		<title>By: My Body Fat Percentage Reduction &#124; My Body Fat</title>
		<link>http://mybodyfat.co.uk/my-workout/comment-page-1/#comment-31</link>
		<dc:creator>My Body Fat Percentage Reduction &#124; My Body Fat</dc:creator>
		<pubDate>Thu, 26 Mar 2009 19:09:46 +0000</pubDate>
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