Comments on: Weekly Weigh In July 24th 2009 http://mybodyfat.co.uk/weekly-weigh-in-july-24th-2009/ Follow Me On My Fat Loss Journey... Sun, 15 Jan 2012 22:26:24 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Erin Huggins http://mybodyfat.co.uk/weekly-weigh-in-july-24th-2009/comment-page-1/#comment-258 Erin Huggins Sat, 01 Aug 2009 03:11:16 +0000 http://mybodyfat.co.uk/?p=793#comment-258 I do agree with lucy. Just stay motivated and focus and you will get there. Good luck. Cheers, Erin .-= Erin Huggins´s last blog ..<a href="http://www.erinhuggins.com/oil-pulling-therapy-hoax-or-natural-remedy-worth-trying/" rel="nofollow">Oil Pulling Therapy – Hoax or Natural Remedy Worth Trying?</a> =-. I do agree with lucy. Just stay motivated and focus and you will get there. Good luck.

Cheers,
Erin
Erin Huggins´s last blog ..Oil Pulling Therapy – Hoax or Natural Remedy Worth Trying? My ComLuv Profile

]]> By: lucy http://mybodyfat.co.uk/weekly-weigh-in-july-24th-2009/comment-page-1/#comment-254 lucy Tue, 28 Jul 2009 13:16:09 +0000 http://mybodyfat.co.uk/?p=793#comment-254 Don't feel to disheartened, some of what you are feeling will keep you motivated to lose the weight and not let yourself be in this situation again but you need to remember why lose weight for yourself not because of other people's expectations. I can sympathise with you I have been through a similar situation and was really too hard on myself. I should have stepped back and seen the bigger picture and then in the long run I realised that it helped me understand why can't I lose weight when - because I get stressed, controlling my stress made weight loss much easier. Don’t feel to disheartened, some of what you are feeling will keep you motivated to lose the weight and not let yourself be in this situation again but you need to remember why lose weight for yourself not because of other people’s expectations. I can sympathise with you I have been through a similar situation and was really too hard on myself. I should have stepped back and seen the bigger picture and then in the long run I realised that it helped me understand why can’t I lose weight when – because I get stressed, controlling my stress made weight loss much easier.

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