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	<title>Comments on: Weekly Weigh In May 29th 2009</title>
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		<title>By: Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</title>
		<link>http://mybodyfat.co.uk/weekly-weigh-in-may-29th-2009/comment-page-1/#comment-165</link>
		<dc:creator>Keith &#124; Weight Loss Blog &#124; Body Fat Percentage</dc:creator>
		<pubDate>Sun, 31 May 2009 09:24:43 +0000</pubDate>
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		<description>Hi Katene thats a fantastic drop in body fat. I&#039;ve lost around 8% BF so far this year, but I&#039;ve still got a long way to go till I get to 10% body fat. 

Thank you for your kind words and keep up the good work.</description>
		<content:encoded><![CDATA[<p>Hi Katene thats a fantastic drop in body fat. I&#8217;ve lost around 8% BF so far this year, but I&#8217;ve still got a long way to go till I get to 10% body fat. </p>
<p>Thank you for your kind words and keep up the good work.</p>
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		<title>By: Katene</title>
		<link>http://mybodyfat.co.uk/weekly-weigh-in-may-29th-2009/comment-page-1/#comment-164</link>
		<dc:creator>Katene</dc:creator>
		<pubDate>Sat, 30 May 2009 07:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://mybodyfat.co.uk/?p=521#comment-164</guid>
		<description>Hi.  In 8 months my weight went from 103 to 85kg and my bodyfat dropped from 38% to 24%.
Your blog inspires and motivates me to keep going.  Reading your blogs lets me know that you definitely want to go below 22%, and just perservere.  If you want it badly, it will happen.  It worked for me, and I know it&#039;ll work for you.
I&#039;ve just invested in a Body Fat scale too and it&#039;s the best thing I&#039;ve ever done.  Keep up the great work, you&#039;ve got me hooked.</description>
		<content:encoded><![CDATA[<p>Hi.  In 8 months my weight went from 103 to 85kg and my bodyfat dropped from 38% to 24%.<br />
Your blog inspires and motivates me to keep going.  Reading your blogs lets me know that you definitely want to go below 22%, and just perservere.  If you want it badly, it will happen.  It worked for me, and I know it&#8217;ll work for you.<br />
I&#8217;ve just invested in a Body Fat scale too and it&#8217;s the best thing I&#8217;ve ever done.  Keep up the great work, you&#8217;ve got me hooked.</p>
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