Weight Loss Blog Why You Must Start One

Starting this weight loss blog has been one of the biggest factors in me losing 35 pounds in under 3 months. Why you may be asking me now, well without it I wouldn’t of found the courage and determination I need to carry on with the 50,000 calories in 50 day challenge. Without this blog I would of said sod this, this is just too much hard work. Yes, it is hard work and sometimes I have found it to be extremely hard work. But without this challenge  and me burning all those excess calories I would not be seeing the results that I’m getting so far on my body fat loss journey.

A weight loss blog should be the place were you document your progress and the ups and downs you encounter on your way to losing weight. Me personally I feel the need to prove that this can be done and quite easily if you put your mind to it. Who wants to visit a popular weight loss blog that is let’s say 2 to 3 years old and see that they are no further on than they were when they started the blog all those years ago.

My ultimate aim for this weight loss blog is show people that you can lose weight, and when you do so you can keep it off. Losing weight as never been a problem for me, keeping it off has though. I always seem to reach my target weight and before you know it I’m back to being overweight again. This yo yo dieting as just got to stop it’s doing my health no good at all. The way I’m going to achieve this is my weighing myself every Friday morning on my body fat scales taking a picture of it and recording the data on my weekly weigh in page and my body fat chart page.

I’ve still got a very long way to go, I’m now at my target body weight and I’m working hard on reducing my body fat percentage to 10%. I’m currently at 23.2% so I’ve got a very long way to go to achieve my target. But by updating all the things that I do on this weight loss blog I should hopefully easily reach my target before the end of 2009. My regular readers will of probably noticed that I’ve added a countdown widget in the left hand footer. This is helpful not just for my readers to see how long I’ve got to go, but for me as well.

If you are a weight loss blogger and you have set yourself a goal to achieve my a set date you really do need to get yourself one its a fantastic addition to all weight loss blogs. This niche is so big and already I had some fantastic kind words of support giving me a pat on the back for how well that I’m doing. Thanks to all of you who have given me the support to make this fat loss journey a success so far.